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Eat To Live

Eat To Live

By Joel Fuhrman Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss. The first Eat To Live book was published in 2003 and was recently revised for the 2011 edition. This new version now provides proof in the form of updates from the scientific research that was carried out to support the author Dr. Joel Fuhrman’s six-week ‘diet’ plan. It is important that you noticed that I put the word diet in quotations in the previous sentence. This is because this plan is more of a lifestyle change than the traditional diets that we have been […]

Fabulous After 50

Fabulous After 50

By Judy Steinberg And Raechel Donahue Fabulous After Fifty: And Sexy at Sixty! For women in this day and age, hitting 50 doesn’t automatically call for breaking out the knitting needles. Today’s mature woman has the verve and style of a much younger person, yet she emanates the power and wisdom that can only come with those extra years. While life may not exactly begin at 50, it doesn’t have to lose speed either. Women wanting to keep their lives glamorous, confident, sexy and successful can find a bonanza of experience and advice in “Fabulous After 50: And Sexy at […]

The Automatic Diet

The Automatic Diet

By Charles Stuart Platkin The Automatic Diet : Trying to lose weight? Here’s some food for thought. What if Americans were as conscientious about “spending” the calories on their bodies’ daily budgets as they are about spending their hard-earned dollars? According to Charles Stuart Platkin, author of the new book “The Automatic Diet”, there is a set number of calories in the body’s budget for the day. So how do we make the most of our “finances,” calorie-wise? The answer lies within the pages of “The Automatic Diet,” where readers discover that all successful dieters share a common secret to […]